Recommended Resources to Take Your Health & Fitness to the Next Level

When you want healthy groceries and personal care products from top-tier brands (but at a fraction of the cost!), look no further than Thrive Market. Thrive Market provides expert-curated, organic, and sustainably sourced foods, personal care products, and household items all in one place… Delivered directly to your door! Check out Thrive Market and get a special bonus right here:

The Eat Smarter Family Cookbook is filled with 100 delicious recipes + the latest science to support your family’s mental, physical, and social health all in one place. Grab your copy now and receive exclusive free bonuses.

THE ULTIMATE GUIDE TO UPGRADING YOUR MIND AND BODY
Eat Smarter will empower you and make you feel inspired about your food choices. Not just because of the impact, it has on your weight, but because the right foods will improve every single area of your life. Order my USA TODAY Bestselling book and get an amazing bonus today!

Organic coffffee enhanced with traditional, health-supporting medicinal mushrooms like lion’s mane and chaga. Four Sigmatic is the leading company delivering truly healthy coffee, elixirs, and hot cocoa drinks to give you enhanced mental focus, a boost of energy, and lasting positive mood. Get a special 10% off on your order here:

Organififi superfood blends have been a staple in my family’s nutrition for years. They’re far beyond typical “multivitamins” that use synthetic ingredients, chemical binders, fillers, and other things that are the opposite of healthy. Organifi uses concentrates of real superfoods, they’re easy to use, and great for the whole family. Plus, they have blends for every health goal, from improving brain health and memory, to boosting weight loss, to supporting better sleep. Get 20% off storewide right here

A study published in the Journal of Cardiology revealed that a concentrate of the high vitamin C superfood camu camu berries significantly lowered inflammation and oxidative stress in study participant while there were NO improvements with people taking ordinary vitamin C supplements. This is why I get the Essential C Complex from Paleovalley that contains real camu camu and other powerhouse vitamin C superfoods. Their other supplements, grass-fed meat sticks, and more are all staples in our home. Check them out here and receive an exclusive 15% off

THE ULTIMATE GUIDE TO UPGRADING YOUR MIND AND BODY
Eat Smarter will empower you and make you feel inspired about your food choices. Not just because of the impact, it has on your weight, but because the right foods will improve every single area of your life. Order my USA TODAY Bestselling book and get an amazing bonus today!

Tracking your blood sugar is the secret to understanding your own unique metabolic health. With Levels, you’ll get a small wearable monitor that measures your blood glucose in real-time. Then, the app will study your diet and activity choices to provide personalized changes that will improve your health. Get two months for FREE along with your annual membership here:

Building a healthy immune system and having safe, clean resources on hand to help our families with colds and flus are a MUST today. Conventional cough syrups are riddled with synthetic chemicals, toxic dyes, and other nefarious ingredients. The Beekeeper’s Naturals cough syrup is an absolute essential, plus their propolis immune spray and other incredible products help to keep us healthy and more energetic year-round. Save an exclusive 20% off storewide right here:

The problem with most electrolyte supplements is that they are loaded with sugar, artificial colors, and other ingredients that degrade our health. The incredible electrolytes from LMNT have come to the rescue providing the electrolytes we need (backed by hundreds of thousands of data points!) and the quality we deserve. Grab your LMNT right here now and get a FREE sample pack with your order:

If you’re looking at something to help support your exercise habits and improve cognitive function, check out Ketone-IQ. Get 30% off your first subscription order with my link

I love Onnit. These guys are pioneering some really cool health products, like Shroom Tech and Alpha Brain. They also have the baddest kettlebells anywhere. Get 10% off through my link.

Magnesium deficiency is a huge problem in the U.S. right now. I recommend using this spray—your body absorbs it much better than most oral magnesium supplements. Get 15% off through my link

For years I underestimated the importance of great sleep. But once I learned to really maximize this part of my life, my health and success skyrocketed. Learn how I did it, plus 21 clinically proven strategies to help optimize your sleep in my bestselling book!

Optimize your energy so you can live your best life. This course teaches you to eat, sleep, drink, and move for naturally high energy levels—so you can give 100% every day at home and work

★ Best Seller · Award Winning

Full-body coverage using 660nm red + 850nm NIR light. Two zippable mats wrap the whole body. Adjustable intensity, pulsed mode, and built-in timer. Lightweight and portable.

★ Largest Panel Coverage

Most powerful panel — >162 mw/cm² covering the full body. 660nm red + 850nm NIR. 20-minute timer included. Run red, NIR, or both simultaneously.

Full-body panel at >142 mw/cm². 660nm red + 850nm NIR with independent or combined modes. Built-in 20-minute timer. A solid all-round home device.

Targets upper or lower body in a single session at >100 mw/cm². 660nm red + 850nm NIR with 20-minute timer. A smart step up from handhelds without going full-panel.

★ Award Winning

Hands-free wearable mask using 630nm red + 850nm NIR. Supports skin appearance and radiance in as little as 10 minutes. Lightweight, flexible, contours to the face.

Rechargeable, portable mask with 630nm red + 850nm NIR for the neck and chest. Suitable for all skin types. Soft cushioned straps, hands-free, 10–20 minutes per session.

★ Award Winning

Targets the scalp with 650nm red light to energise hair follicles. Lab-grade irradiance in a comfortable wearable cap. Just 10 minutes a day for healthier-looking hair.

Pocket-sized handheld at >100 mw/cm² — 660nm red + 850nm NIR. Perfect for targeting small areas. Fits in any bag for professional-grade light therapy anywhere.

Compact handheld emitting 630nm, 660nm, and 850nm light for targeted sessions. Lightweight and portable. Ideal for spot skin work and post-workout recovery.